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Staying Healthy on Phentermine during Winter Time

When you are trying to lose weight, the last thing that your body needs is a cold infection and this happens a lot during the cold winter period. You need to take good care of your body when taking Phentermine as it guarantees the best weight loss results. When it comes to health matters, prevention is better than cure. Keeping illnesses away is a sure way of staying energetic on your weight loss journey. Here, we have 6 quality ways to keep your body in the best possible condition while on Phentermine.

Take lots of Health Boosting Foods

We are constantly advised to take in nutritious foods as they support the body’s immune system to help us stay healthy.

When suffering from a cold, you should consider taking mushrooms as they support the immune system due to their high vitamin D content. Shiitake Mushrooms are the best in this case because they have Lentanin, a strong virus fighting agent.

You should also take garlic as it has a strong antibacterial oxidant known as allicin. Eat lots of vegetables and fruits such as sweet potatoes, carrots and oranges for their high vitamin A and C content. Taking a multivitamin improves your immunity to keep you healthy during winter.

Eat Spicy foods

Food seasoned with chilies, pepper, onions and garlic have extra flavor and they also boost your immunity levels due to their powerful antibacterial activity. Cinnamon is also beneficial as it helps you to avoid sweet cravings and normalizes your energy and mood levels.

Get Good Sleep

A good night sleep keeps you healthy and energetic especially when you’re on Phentermine. You should get at least 8 hours of sleep to give your body ample time to kill germs. Phentermine might cause insomnia and if you start to experience sleep loss, consult your medical expert about reducing your daily dose.

Take Lots of Water

Staying hydrated is beneficial to your body as the blood flows more easily. Blood circulation sets the white blood cells in place to fight infections. When using Phentermine, it is common to experience dry mouth, you should, therefore, take 8 glasses of water daily. Staying hydrated has extra benefits such as relieving constipation, headaches and suppressing your appetite.

Any form of stress can affect your body’s normal functionality and make it easy for you to catch a cold or flu. When taking Phentermine, you should avoid stress because it may result to cravings and emotional eating and thus, affecting your weight loss plan. Stress also causes headaches, change of appetite and sleep loss. Do whatever you have to do to keep stress away; this may include listening to cool music, relaxing while bathing in a bath tab or taking yoga classes.

Improve your Immune System

If you don’t feel like working out during cold weather, wrap up and take a walk to improve your immunity levels. If you want to stay indoors, take quick exercises to avoid a flu or cold. Phentermine gives you an added boost of energy to exercise so take full advantage to keep your immune system activated.

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A few Cialis User Reviews

Cialis is quite effective

Sean is a fit guy who does his best to maintain a healthy lifestyle. However, of late, he had been facing problems getting an erection. With his healthy and active lifestyle, he never would have imagined having erectile dysfunction. This lead to depression and anxiety as a result of the condition. With the difficulty of discussing impotence issues with others, Sean decided to go online and look for solutions. This was when he came across Cialis. Cialis brought a revolution in his life as from the first time he used it, he enjoyed hard erections when aroused. To be safe, he decided to settle on a 20mg dose, and this turned out to be the right choice. His erections are better and stronger than before. Anxiety and depression are now a thing of the past in his life. Purchasing Cialis online was the right way to go about it as talking with an online doctor made the situation less embarrassing and ordering the medication online proved to be much more convenient than visiting a physical drugstore.

Choose Canadian online pharmacies and make huge savings

Carl suffers from ED. To make matters worse, he has no health insurance cover. This means that he has to contend with the high costs of medications. After receiving a few sample ED pills from his doctor, Carl discovered that Cialis was the one that worked for him. Since his doctor knew full well his financial situation, he used to issue him with free Cialis pills. To make the pills last longer, Carl would split them and take them as the need arose. However, when his doctor moved to another city, he was left with no way of getting his ED medication. As the cost of ED medication was high everywhere, Carl resorted to Canadian online pharmacies. Here, he would get the medication without a written prescription. He would get his prescription from an online doctor at no extra cost. The Cialis was well priced and of high quality. It also worked effectively and made him a very happy customer.

Strong and hard erections

Gary and his wife had been trying to make a baby. This meant that he had to perform. However, on certain days, he would not get erections easily. His doctor prescribed Cialis 20mg. He bought the medication online as it was cheap and included the option of overnight delivery. The fast delivery is the part that he enjoyed the most. Gary now has strong erections and can perform without worries.

Drugs FAQ

Has anyone used Lexapro for anxiety and gained weight?

Lexapro is a selective serotonin reuptake inhibitor (SSRI) which increases extracellular levels of serotonin, a neurotransmitter. This process works effectively in the treatment of anxiety and depression. Despite its success in the treatment of anxiety, many users of the medication have expressed concern over an increase in their weight.

Weight gain is a common side effect of Lexapro. Various theories have emerged as to why this happens. However, none of these have been scientifically proven. Here are a few theories:

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  • Changes in appetite: Many people have reported changes in appetite while taking Lexapro. Their appetite seems to increase as their anxiety or depression reduces causing them to eat more regularly. Not everyone experiences an increase in appetite, but a number of users do.
  • Drug interactions: If you are using any other medicines while taking Lexapro, interactions could explain the weight gain. Ensure that the medications you are taking do not react to cause weight gain.
  • Fat storage: Taking this medication may alter how fat is stored in your body. This means that fat may be stored in unwanted places such as the stomach, hips, and chest.

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Even though these have not been scientifically proven, they could explain why some people experience weight gain. This situation is not common to all. There are people who do not experience weight gain while taking Lexapro.

Drugs FAQ

Does Wellbutrin help with anxiety?

Originally, Wellbutrin was designed to be an antidepressant. As the medication has continued to be used, it has been noted that it does possess some anti-depressant characteristics. This has been arrived at through trial and error. However, when it comes to treating anxiety, Wellbutrin has had mixed success. In some cases, it is effective while in others, it has proven ineffective.

If you are shopping for anxiety medication, it is worth considering Wellbutrin. However, it is recommended to use this medication together with another to ensure total effectiveness. If you are taking the medication and it seems not to be working, consult your doctor so as to receive another medication to be taken together with Wellbutrin.

Before taking Wellbutrin for anxiety, make sure you consult your doctor as there may be other medications better suited for your condition. Also, if you have used Wellbutrin in the past with no success, it is highly unlikely that your doctor will prescribe it to you again. If it has proven successful in the past, there is a high chance that your doctor will prescribe it to you.

So, before taking Wellbutrin for your anxiety, consider other medications in the market or arrive at the best solution with your doctor.

Drugs FAQ

How Many Men With ED Seek Treatment?

For those dealing with erectile dysfunction, you are not alone. According to an article by the U.S. News World Report, a huge number of men with ED do not seem to seek treatment. In a study of about 6 million men above the age of 30, 75% of those who received a diagnosis of ED did not receive or fill their prescriptions.

Low ranking patients in the probability of getting treatment

According to the lead researcher of the study Dr. Brian Helfand, the least likely patients to get treatment for the condition were older men. According to the study, only a meager 18% of the men aged 65 and above got treated. For men with prostate cancer, the number fell to only 15% who got treated.

Why do men avoid ED treatment?

According to Dr. Helfand, there are several theories that explain why men fail to seek treatment for impotence. If a doctor fails to issue a prescription to a patient, then the main reason would be that the doctor has come to the judgment that the patient does not need the ED medication or ED drugs failed to bring about the required change in the past.

Helfand continues to explain that if a man did receive a prescription from his doctor but failed to get it filled at a pharmacy, the main culprit in the whole situation would be fear. Many men shy away from letting others know that they suffer from ED, making it near impossible to approach a pharmacy to purchase their medication.

Another reason would be the high cost of ED drugs. ED medication is very expensive, and most men cannot afford it. Some pills could sell for as high as $50 per pill, placing it out of the reach of most men.

Additional explanations

According to Dr. Jacob Rajfer, Los Angeles refuses to come to the conclusion that three-quarters of the men who are diagnosed with ED do not end up getting treatment. Dr. Rajfer is a professor of Urology at the University of California’s David Geffen School of Medicine.

In the article by the U.S. News World Report, he argues that the suggested numbers do not clearly reflect what he sees in clinical practice. He points out that accurate data on those that got treated and those that didn’t would require interviewing the patients. He also argues that due to the prohibitive costs of ED drugs in the U.S., most men may choose to get their medication from outside the country where it is much cheaper.