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The Benefits of Medical Skin Care & Spa Services

skin careA hybrid between a day spa and doctor’s office has given rise to what is today known as a medical spa. Unlike traditional (ordinary) spas, medical spas operate not on their own but under the full-time supervision and monitoring of one or more licensed medical professionals – but in a spa-like setting. Just as when visiting an ordinary spa, visitors of a medical spa can be pampered with traditional spa services as well as have the rare opportunity of receiving medical services such as laser hair removal, Botox, and medical-grade varieties of skin therapies.

Medical skin care professionals are licensed to operate a traditional spa, as well as a medical spa. This is because they are highly educated and well trained in various medical procedures, including treatment of patients to ensure the highest and best care for every patient. The practice of these medical professionals is governed by different regulations depending on the state where the team is operating. The state regulation also governs the type of medical professional allowed to be an owner of a spa; it could be a Medical Director of that medical spa.

A medical spa offers many services and benefits. Looking at Botox, for example, the Allergan Company’s injectable form of botulinum toxin has gained much popularity over the recent past for reducing wrinkles among those who wish to retain their youthful look for longer. It will rejuvenate the aging face and leave it looking admirable once again. Botox was first FDA-approved and granted permission by the same regulatory authority to “treat” frown lines by the year 2002. Since then, Botox has remained one of the most popular and preferred cosmetic procedures on the market, with escalating popularity. Despite facing competition from similar botulinum toxin formulated products on the market, such as Dysport – which have emerged in the recent past – Botox still remains the most-used/ -preferred form of the drug. Botox is known to smooth facial wrinkles (partly caused by overactive facial muscles) when injected into the skin. Botox works to achieve its medical effects by targeting and interfering with inter-nerve cell signaling, thus, effectively paralyzing the tissues controlled by those particular cells. The result of this is an effectively smooth area, thus slowing down the process of aging.Most People who do anything to look young, beautiful and attractive again.

During the procedure, patients receive numerous small injections – professionally and swiftly administered with virtually no pain – into the target area. This would normally take a few hours and the only typical side effect is minor (usually unnoticeable) redness, sometimes accompanied by swelling around the sites of injections, which can be reduced by use of an ice pack on the affected area and make it disappear within a couple of hours. Sometimes, there may be complications such as drooping eyelid, which are rare and normally resolve within a week or two.

While wrinkles remain the most common cosmetic ailment that Botox treats, medical skin care procedures may also involve Botox in lifting the tip of the nose, widen the eyes, feminize the jaw curve, and even in reducing dimpling in the chin.

The Golden Rules Of Any Diet

golden rulesThe nutritional needs vary according to one’s gender, age and physical activity. Nowadays it is so easy to go overboard and to overeat as there are tons of delicious foods everywhere.

Diets aren’t some miraculous recipes to the perfect body, so it is important to be very realistic before picking one and sticking to it. Make sure that you follow a diet that is promoted by experts in the field, not by a random celebrity.

Any diet should be based on science. Don’t fall for schemes that claim to help you melt off those extra pounds overnight with no effort at all as you will most likely be very disappointed at the end. But we recommend to try Phentermine diet pills.

Also, beware of diets that promote starvation in any way. They are dangerous and deprive your body of the essential nutrients it needs in order to function properly. That can get you in real trouble and jeopardise your overall health.

Irrespective of the diet you choose, there are some golden rules that you keep in mind. These tips will help you out on your journey to a better body:

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  • Breakfast is compulsory. Never go for a diet that prevents you from eating in the morning.
  • It is recommended to eat fruits and vegetables every day. The dairy products should be low in fat, while the amount of meat should be reduced. Poultry, beef and fish are the best choices.
  • Avoid at all costs highly processed products that are rich in carbohydrates and lipids such as sweets, processed meat, animal fats, hydrogenated vegetable oils, full fat dairy products and so on.
  • Replace soda or any other carbonated beverage with water. Sparkling mineral water is fine too, but going for still water will help you avoid bloating, which can easily add a few inches to your waistline.
  • Avoid alcohol. It doesn’t only contain calories, but it stimulates the appetite as well.
  • Regardless of your diet, you will get the best results only if you exercise. You don’t have to subscribe to a gym. Simple walks, household activities and jogging can do the trick just fine.
  • Avoid any activity while you are eating. This might come as a tough call, but eating while watching TV is a bad idea. You get distracted and you eat much more than you should.
  • No diet will turn into a Victoria’s Secret model. This can’t be emphasized enough. You should establish a very realistic target and timeframe to reach it. Avoid random unrealistic goals that can unnecessary lead to loss of self-esteem and frustration. In order to reduce the excess fat tissue, you should gradually lose weight. The diet should be alternated with periods of time when you just maintain your new weight.
  • Go shopping on a full stomach, otherwise you will end up buying many unnecessary items that you will feel obliged to eat not to waste money or tempted due to their taste.
  • Stick to a plan. The caloric intake should be divided between three main meals and two snacks, with nothing in between.
  • Meal portions should be reduced to a reasonable size. So forget about ‘all you can eat’ restaurants.
  • Nutritionists recommend for one to comply with a certain schedule. In this way the digestive system will be stimulated better.